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WHY ROCKET FITNESS

Rocket Fitness is for everyone. Whether you want to lose weight, eat cleaner or push yourself to compete in a competition, we all struggle with the same thing- time. Thats where I come in.

Ive lived through many phases in my life, from single, to engaged, then to a husband and now a father. Each phase of my life has had its own unique struggle with time and even motivation to keep a healthy lifestyle.

I started Rocket Fitness to reach out to the average person, much like myself- who struggles the stresses of the daily grind, which could be raising a family, the 9-5 workday or a combination of them both.

Staying healthy is more than just have good aesthetics- at a certain point in your life people will need you and being in good physical condition is always optimal over the alternate. I personally want to be in good health to keep up with my son as he grows older (and beat him in all sports until I cant).

So lets change your life and your body. Join me in this challenge, lets reach your goals.

-Coach Tyler

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MEET COACH TYLER RUFF

I’ve dedicated my life to science, while also striving to improve the lives of others through strength, fitness, and nutrition. I am currently learning more about bodybuilding, as I myself will be competing in a competition this summer, but my main focus is strength and condition while maintaining a realistic diet. (So yes, you can still eat your favorite burger and look good.)

I received my Undergraduate Degree in Aerospace Engineering and thoroughly enjoy problem solving. The body can be a mysterious sometimes, but I believe all problems have a solution.

I currently work as a Senior Software Engineer, but I dedicate much of my time to pursue more formal education in Fitness and Nutrition.

I have since received Certifications as a Personal Trainer, Nutritionist and Strength Coach. Fitness and Health are my true passions and I enjoy sharing my enthusiasm with others, and pushing them to their fullest potential.

Coach Ruff