Tag: nutrition

MEET COACH TYLER RUFF

I’ve dedicated my life to science, while also striving to improve the lives of others through strength, fitness, and nutrition. I am currently learning more about bodybuilding, as I myself will be competing in a competition this summer, but my main focus is strength and condition while maintaining a realistic diet. (So yes, you can still eat your favorite burger and look good.)

I received my Undergraduate Degree in Aerospace Engineering and thoroughly enjoy problem solving. The body can be a mysterious sometimes, but I believe all problems have a solution.

I currently work as a Senior Software Engineer, but I dedicate much of my time to pursue more formal education in Fitness and Nutrition.

I have since received Certifications as a Personal Trainer, Nutritionist and Strength Coach. Fitness and Health are my true passions and I enjoy sharing my enthusiasm with others, and pushing them to their fullest potential.

Coach Ruff